In our book Help for Women Under Stress, my wife Nanci and I share about a friend named "Andrea," who lamented to us that "Too many people have a piece of me. I can't give them what I don't have, and I just don't have anything left." Andrea was experiencing job saturation. She was totally devoted to motherhood, the church, social action, and every good cause imaginable. In her case it stemmed from unrealistic expectations. Andrea was the type of woman who could be told, "Rome wasn't built in a day," and would respond, "That's because I wasn't in charge of the project."
We assured Andrea she didn't have to try to be what she wasn't -- the fourth member of the trinity or vice-president in charge of the galaxy. She didn't have to save the whole world because that was Jesus' job, not hers. Her family would still love her even if she didn't win a Nobel Prize this year.
Many people say to themselves, "I must do everything well." For women, the implication of this belief is often that they must be the world's best mother, a gourmet cook, the perfect hostess, have a spotless home, and be a ravishing beauty queen. Realistically this is just not possible. If you know someone who seems to be all these things, she’s probably going to counseling, saying, "I can't take it anymore."
[Read the rest of the article at For the Family.]