How to Turn Worry into Peace

Help! I got an email with that as the subject line. Now, that will get your attention, won't it?

It was from a woman whom I will call Veronica. She says she is a chronic worrier and has panic attacks. She reads her Bible and prays, but speaks really damaging self-talk to herself.

She needed some encouraging advice...

So, I spilled the beans on how to turn worry in to peace through prayer.


Dear Jennifer,

I am constantly worrying about anything and everything, having panic attacks, thinking about getting stressed, and it wears me out physically, mentally, emotionally, and spiritually.

I pray, read my Bible, I get out and about, etc.

But, I don't know how to stop myself from worrying.

[Read the rest of the article at]