What to Do If You Wake Up Feeling Fragile

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There are mornings when I wake up feeling fragile. Vulnerable. It’s often vague. No single threat. No one weakness. Just an amorphous sense that something is going to go wrong and I will be responsible. It’s usually after a lot of criticism. Lots of expectations that have deadlines and that seem too big and too many.

As I look back over about 50 years of such periodic mornings, I am amazed how the Lord Jesus has preserved my life. And my ministry. The temptation to run away from the stress has never won out — not yet anyway. This is amazing. I worship him for it.

How has he done this? By desperate prayer and particular promises. I agree with Spurgeon: I love the “I wills” and the “I shalls” of God.

Instead of letting me sink into a paralysis of fear, or run to a mirage of greener grass, he has awakened a cry for help and then answered with a concrete promise.

Here’s an example. This is recent. I woke up feeling emotionally fragile. Weak. Vulnerable. I prayed: “Lord help me. I’m not even sure how to pray.”

An hour later I was reading in Zechariah, seeking the help I had cried out for. It came. The prophet heard great news from an angel about Jerusalem:

Jerusalem shall be inhabited as villages without walls, because of the multitude of people and livestock in it. And I will be to her a wall of fire all around, declares the Lord, and I will be the glory in her midst. (Zechariah 2:4–5)

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